Showing posts with label Healthy life. Show all posts
Showing posts with label Healthy life. Show all posts

Thursday, October 25, 2007

10 Rules for the Good Life !!!

October 25th, 2007

Life has been a very good journey for me till now. It had taken me from roads and places where I never thought I would have been.

Here is what have been learned and adapted from a beautiful write up by Mr. Thomas Jefferson, useful for all of us.

10 Rules for the Good Life

+Never put off till tomorrow what you can do today.

+Never trouble another for what you can do yourself.

+Never spend your money before you have it.

+Never buy what you do not want because it is cheap; it
will never be dear to you.

+Pride/Ego costs us more than hunger, thirst, and cold.

+Never repent of having eaten too little.

+Nothing is troublesome that we do willingly.

+Don't let the evils which have never happened cost you pain.

+Always take things by their smooth handle.

+When angry, count to ten before you speak; if very angry, count to one hundred.

Regards
Tushar

Friday, October 12, 2007

MUSIC!!!! USE IT !!!

October 12th, 2007

What a Soothing effect it has, I am so relieved after hearing to this wonderful piece of classic.. This is comment by major people in their forties and fifties.

Yes music has been an essence of everyone’s life these days. We are lucky to have an age old history of music. We belong to the land where music has always been flowing through the veins of all men and women, and not barring the children and adolescent.

Our culture has been very rich and one of the oldest in the human history. Music is also a part of it. As there was the conversion of apes to human beings, the noise of drums had converted to a soothing music for ears delight.

Bollywood every year gives almost 1000 songs and pieces of music and keep on adding to it. Not only this, but also the known artistes give their albums and classics to human race. Many of those are entertaining and yes few are also inspiring ones. These inspiring ones give the boost to all generations to give the best they have.

As you all must be aware, that music is used even in agriculture for quick growth of plants. But I am sure, very rarely people know that rock and hard music even killed the plants when experimented. Whereas, the soft and Classical music created a positive impact.

Music has been used as a special therapy to cure human illness like stress, insomnia, depression and even low blood pressure.

But all roses come with thorns. So does the musical rose. It is the music which can also cause depression and similar other kind of illness. The main drawback is its addiction. It was studied that, when exposed to similar music for brainwashing of humans, they got addicted to it and then refused to get brainwashed without the music.

So all in all, one conclusion can be drawn.
“ANYTHING IN MODERATION IS HEALTHY.”

Doctors prescription for a healthy life:-

+ Rocking and inspiring songs for 10 mins in the morning.
+ Light Music in noon (if possible at your workplace)
+ Classical music at night for 10 mins, before sleeping.

ENJOY the song of LIFE with the MUSIC OF LIFE.

Regards
Tushar.

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